FREE SHIPPING! Automatically Applied on Orders Over $74! 
In the summer we try to head to our cottage every weekend to unwind and relax from the hectic week. Although, beautiful and serene, it is also a bit remote. With the nearest pharmacy, hospital or urgent care over 1 1/2 hours away, we learned early on when our first child was born how important it is to have on hand a first aid kit for traveling that includes items you may need in case of emergencies. Having these things even when you are close to medical care is still a good idea!
Here is a list of items that I believe every parent/caretaker should have on hand for those moments when a local health food store/pharmacy isn’t available.
• First-aid manual
• Sterile gauze pads of different sizes
• Adhesive tape
• Adhesive bandages in several sizes
• Elastic bandage
• A splint
• Antiseptic wipes
• Soap
• Antibiotic ointment
• Antiseptic solution (like hydrogen peroxide)
• Hydrocortisone cream (1%)
• Acetaminophen and ibuprofen
• Extra prescription medications (if the family is going on vacation)
• Tweezers
• Sharp scissors
• Safety pins
• Disposable instant cold packs
• Calamine lotion
• Alcohol wipes or ethyl alcohol
• Thermometer
• Plastic non-latex gloves (at least 2 pairs)
• Flashlight and extra batteries
• A blanket
• Mouthpiece for administering CPR (can be obtained from your local Red Cross)
• Your list of emergency phone numbers
Now, I know that is a lot. But it’s better to be prepared than not to have it. I also add the following to items to my kit:
• Arnica montana 30C (homeopathic remedy indicated for trauma and bruising)
• Ledum pelsutre 30C (homeopathic remedy indicated for puncture wounds)
• Aloe vera gel (topical for sunburn and other burns)
• Calendula cream or gel (minor burns, scrapes and skin irritations)
• Benadryl - children’s (for allergic reactions)
• Probiotics (good for stomach upset)
• Pedialyte or Emergen-C for kids (to prevent dehydration if vomiting and diarrhea occur)
Keep in mind that these are for emergenicies. I like to deal with general stomach issues and allergies on a more holistic level, but if your child starts to swell up after being bit by a bug, for example, a dose of Benadryl can help ease the allergic reaction until you get him or her to a doctor.
Happy travels and stay healthy!
Photo from here, with thanks.
Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Invalid password
Enter
Stay Connected
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2025 Village Green Apothecary - All Rights Reserved.
